With fierce grace I will always protect my soulful life. I cherish the sweet “good girl” inside of me as much as I embrace the wild, rebellious leader. I have no one to prove my worth to. This is me. Happy Birthday. I am so proud you let let this life happen to you.Read More
Awakening experiences seem to happen when the "filters" which limit our normal awareness of the world fade away. We "wake up" to a wider and fuller reality, and in comparison our normal vision seems incomplete.Read More
Because Reiki is the channeling of Universal Energy, the person receiving Reiki during a session receives a kind of “Spring Cleaning” of the energy centers of the body, otherwise known as chakras. A Reiki practitioner goes through each chakra and removes the energetic debris by honing in on any imbalances. The Universal Light is then channeled into each energy center.Read More
Tell your stories and then remember there is a new day. Learn from the moments that take your breath away - and then SHIFT even closer to the Truth. Transcend the story into an even deeper knowing of the mission.
I would love if every woman realized that a Goddess is not some mythical creature fabricated by ancient religions.Read More
This morning I was talking to my higher self. What is the higher self? It’s the part of you that connects your physical body to the Universe. It is the wisest and purest part of us.Read More
In choosing the right healer, it’s most important you feel a resonance. It’s a sudden feeling of connectedness, like you’re drawn to them for some reason and often don’t know why.Read More
The Hindu festival of Diwali, or the “Festival of Lights” is a holiday when we light lamps to illuminate the night. Lighting these has a spiritual meaning. It illustrates the importance of lighting the lamp within us — and celebrating the festival of the light of the soul.Read More
Creativity is sacred and it is not sacred.
What we make matters enormously, and it doesn’t matter at all.
We toil alone, and we are accompanied by spirits.
We are terrified, and we are brave.
Art is a crushing chore and a wonderful privilege.
The work wants to be made, and it wants to be made through you. — Elizabeth Gilbert 🦋
No matter how busy you think your life is, you definitely have 10 minutes a day to spare. Yes, the emails won't stop, and the phone keeps ringing.The stress levels seem to be creeping up. But there is a way to find quiet in the noise of every day life. Mindfulness meditation is the answer.Read More
It’s not impossible to develop great self-command if you understand the science behind self-control and learn the right tricks. So what does science tell us about willpower?
Willpower is finite. There is not an endless supply; it must be replenished.Read More
One must practice the thing which produces happiness, since if that is present we have everything and if it is absent we do everything in order to have it. -- Epicurus
Human-beings are meaning seeking creatures. If we are building a foundation on happiness, it will be quick to sink.Read More
Defining gratitude is not easy. Is gratitude an emotion, an attitude, or an action? Where can gratitude be found? Gratitude is a thankful appreciation for what we have and what you receive, whether tangible or intangible As a result, gratitude also helps us connect to something larger than ourselves as individuals—whether to other people, nature, or a higher power.Read More
Today marks the beginning of a dream. I am so very excited to officially open the doors of Awaken Ananda! My mission is to help awaken the power, love and inner guidance that exists within all of us.Read More